Even though H1N1 (swine flu) has been circulating since last spring, we need to start getting prepared for this year’s seasonal flu. Both of these types of influenza have similar respiratory symptoms; however, children with H1N1 may also have vomiting and diarrhea. Sometimes it can be difficult for parents to know whether their child has a cold or influenza. Click here to view the differences.
The influenza virus spreads from person to person by having close contact with someone who is coughing, sneezing, and from contaminated surfaces. Those considered to be at risk for complications from both seasonal and H1N1 are similar. The major differences are that pregnant women and younger patients seem to be at a slightly higher risk to contract H1N1, possibly because older patients have developed immunity to similar viruses over the years.
There are ways to protect yourself and your children from getting the flu.
- Everyone should cover their cough. Either use a tissue and dispose of it immediately or cough and sneeze into your sleeve or elbow.
- Keep hands away from your face.
- Most of these viruses are spread after a person touches a contaminated area (surfaces and/or other people), and then touches their face. Proper and frequent hand washing is very important. Wash hands with soap and warm water for 20 seconds (try singing Happy Birthday twice). Hand sanitizers with at least 62% alcohol may be used if rubbed on hands and allowed to air dry.
- Try to avoid close contact with sick persons.
- Stay out of school and work if you sick. You may return once fever free (without medication) for 24 hours.
- Get the flu vaccine. Once we receive seasonal vaccine for flu clinics, appointments will be scheduled. H1N1 vaccine will also be offered once received by our office.
Currently, if your child gets the flu, only symptomatic treatment with medication to reduce fever, bed rest, and plenty of fluids is recommended. Do not give aspirin containing medications to anyone with a viral illness! Antiviral medications are not recommended unless there is a high risk for complications. These are given after consultation with a physician.
Understanding the usual course of influenza may help you decide when to seek medical attention. Flu symptoms usually resolve over about a 5 day period and may include fever, aches, cough, scratchy throat, and with H1N1, vomiting and diarrhea.. Please call for an appointment if the following occurs:
- Your child develops flu like symptoms, seems to improve over the first few days, then gets worse
- Your child is at high risk for complications (infants less than 6 months and those with chronic illnesses)
- Symptoms persist after the usual course should have ended
- You are concerned that your child may have developed a complication
For additional information, click http://www.ncpublichealth.com/ and select “Protect Yourself against 2009 H1N1 flu” on the right side of the page.
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We make it a priority to establish an open, cooperative relationship with our patients. Our goal is to partner with you to achieve optimum health for your child. We will do our best to make each visit a good experience.
